Nutrition Facts

Cashews

Amount Per 100 grams

Calories 553

% Daily Value*

Total Fat 44 g:67%

Saturated fat 8 g:40%

Polyunsaturated fat 8 g

Monounsaturated fat 24 g

Cholesterol 0 mg:0%

Sodium 12 mg:0%

Potassium 660 mg:18%

Total Carbohydrate 30 g :10%

Dietary fiber 3.3 g:13%

Sugar 6 g

Protein 18 g:36%

Vitamin A:0%

Vitamin C:0%

Calcium :3%

Iron :37%

Vitamin D:0%

Vitamin B-6:20%

Vitamin B-12:0%

Magnesium:73%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.